Nurture Each Other

Feed each other. If only one of you has cooking skills, or only one of you has time to cook, reverse roles occasionally anyway. Feeding can be as simple as bringing your partner a cup of tea or offering to go out for ice cream.

Being fed is the original experience of being nurtured. For most people, it helps reduce tension and provides a sense of well-being. It’s a simple but powerful action you can take to bring you closer together.

Your weekly assignment, should you choose to accept it:

Each of you list five different ways in which your partner can nurture you by feeding you. Review each other’s lists and choose at least one thing to do immediately. Then make plans about what you will do to feed each other in the future.

If you enjoyed this article, Being Happy Together: How to Have a Fabulous Relationship With Your Life Partner in Less Than an Hour a Week will provide you with much more information that I believe will be useful to you.

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